There is a wealth of information on NHS Choices about healthy living for everyone
For information and guidance on hand washing, please click on the following links :
The Lifestyles Team offer a range of FREE or subsidised lifestyle interventions.
The Team can support you to make and maintain positive changes in your life; their motto is 'small steps, right direction' and they offer a range of services to help you make the first step.
Details about their services can be found using the link below or please feel free to contact a member of the team on 01803 208840 to see if they can help you.
The team includes qualified dieticans, exercise scientists, health trainers, specialist stop smoking advisors, clinical psychologists and public health specialists.